Buti Yoga Inspired Flow with Veronica: Get out of your head and into your body! Sun. Feb. 5th 1pm-2:15pm
Regular price $15.00
Buti Yoga Inspired Pop Up Flow with Veronica; Get out of Your Head & Into Your Body 75 minutes
When: Sunday, Feb. 5th 1pm-2:15pm
Where: Megan's Yoga Tribe Studio 20 sw 3rd St Lee's Summit, MO 64063
Get out of your head and into your body. Join Veronica for an upbeat, strength building, Buti inspired flow. Combining fluid, dynamic and primal movements, with cardio bursts. All to the rhythm of Hip-Hop, Electronic and Latin music. We may drop it like is hot!
Class will take place in a warmish environment of 80 degrees, to sweat, laugh, freely express our bodies, and release all that must go.
We will close with a progressive muscle relaxation, optional Savasana assist, and chilled eucalyptus or lavender towels. Come ready to shake it and to have fun.Come ready to shake it and to have fun.
Get to Know Veronica:
I’m Veronica from Colombia South America. I found my love of yoga in 2014 while pregnant. The passion for the practice was solidified as I made it part of my marathon training in 2015, and decided to pursue a certification recognizing all the benefits it brings to mind, body and spirit. I’m a 500 Hour Experienced Registered Yoga teacher. I owned two Yoga studios in SC for 6 years, where I had the privilege to teach many different formats and reach participants of all backgrounds, ages, body abilities and fitness levels. My jams are Power Yoga with a side of Hip-Hop and BUTI. While also adoring a deeply soul and body nourishing Yin or Restorative practice. I have completed certifications in Power Yoga, Yin Yoga, Buti Yoga, Chair/Senior Yoga, Restorative Yoga, Gentle Yoga, Kids Yoga, Trauma informed Yoga, among others.
I’m latin and dancing is in my breath and blood.
I love spicy ethnic food.
I will make you laugh.
I have two fabulous, funny, kind daughters, with big latina personalities.
I married a boy from sweet home Alabama who took me salsa dancing on our first date.
We now live in KC, because of after years of researching the USA, we decided this was the perfect place to raise our daughters. So a few months ago, we packed our bags, found a job, and moved 1100 miles. We haven’t looked back. We are HOME!