When: Thursday's 7pm-7:45pm
Where: Megan's Yoga Tribe Studio
What to Bring: Water & Yoga Mat (we have extras if you need to borrow one)
Heated Yoga with Crystal
Heated Flow this style of class is a blend of power yoga flow, and meditation; challenging you with a combination of strength, and breath work. Heated classes detoxifies the body while building endurance and balance. This form of yoga is athletic and flowing that will lead you to a state of physical and mental transformation. You will leave class feeling strong, sweaty, refreshed and with a clear, positive mind. The studio will be heated.