Mindful Triathlon, MYT Lakewood, Sept 30, 2-4:30pm with Carly

Mindful Triathlon, MYT Lakewood, Sept 30, 2-4:30pm with Carly

$50.00
Join us for our FIRST official event at our new location in Lakewood! 
WHEN: Saturday September 30th, 2:00 - 4:30 pm
WHERE: MYT Lakewood
  • Run/Walk 45 minutes
  • Yoga Flow 45 minutes
  • Restorative Practice and Nidra Savasana 45 minutes
We will start with a timed walk/run on the Lakewood Lake Loop trail, which is a quick walk from the studio.  We will then return to the studio for a yoga flow followed by a restorative yoga practice with an extended yoga nidra savasana.  A light snack and beverage will be included following the run/walk.

Investment in yourself: $50
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By signing up for this workshop/class you are acknowledging the following waiver of liability I hereby agree to the following:
  1. I understand that yoga includes physical movements as well as an opportunity for relaxation, stress re-education and relief of muscular tension. As is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. If I experience any pain or discomfort, I will listen to my body, discontinue the activity, and ask for support from the instructor. I will continue to breathe smoothly. I assume full responsibility for any and all damages, which may incur

through participation and attendance of the venue, and waive all liability of the Megan's Yoga Tribe  and our instructors. 
  1. I will inform the instructor of any health related

issues I have that may affect me whilst participating in the class.
  1. Megan's Yoga Tribe and the instructors are not in any way responsible for any loss or damage of your personal property.
  1. I knowingly, voluntarily and expressly waive any claim I may have against  Megan's Yoga Tribe and any of its instructors for injury or damages that I may sustain as a result of participating in the class. I, my heirs and legal representatives forever release, waive, discharge and covenant not to sue Megan's Yoga Tribe or any instructors.

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