New Year's Intention Setting Yoga, Meditation, Journaling Workshop with Sarah Jan. 8th 1pm-3pm
New Year Intention Setting Yoga Workshop with Sarah
When: Sunday Jan. 8th 1pm-3pm
Where: Megan's Yoga Tribe Studio 20 SW 3rd St Lee's Summit, MO 64063
Grab your favorite journal and a steaming cup of tea as we tap into the potent practices of meditation, journaling, and yoga asana. Discover the power of writing down your desires and clearing your mind to start your year with clarity and intension.
We will spend 2 rejuvenating hours going through journal prompts, meditation, and a start the year right flow.
*Must sign up in advance
*Workshops are non-refundable but can be transferred to another person
Get to Know Sarah your host:
Vin-Yin in studio Friday 9am & Sunday 10:15am