New Year's Intention Setting Yoga, Meditation, Journaling Workshop with Sarah Jan. 8th 1pm-3pm

New Year's Intention Setting Yoga, Meditation, Journaling Workshop with Sarah Jan. 8th 1pm-3pm

$35.00
Ticket Type

New Year Intention Setting Yoga Workshop with Sarah

When: Sunday Jan. 8th 1pm-3pm

Where: Megan's Yoga Tribe Studio 20 SW 3rd St Lee's Summit, MO 64063


Yoga
Meditation
Journaling

Grab your favorite journal and a steaming cup of tea as we tap into the potent practices of meditation, journaling, and yoga asana. Discover the power of writing down your desires and clearing your mind to start your year with clarity and intension.

We will spend 2 rejuvenating hours going through journal prompts, meditation, and a start the year right flow.

*Must sign up in advance

*Workshops are non-refundable but can be transferred to another person 

 

Get to Know Sarah your host:

Sarah has an energetic spirit and is passionate about writing, yoga, and her community. She started practicing yoga to find peace and stay present and fell in love with the beauty in connecting breath to movement. As your teacher, she hopes to help you ground down and find your center on the mat so you feel more at peace off the mat.

  

-Sarah

Vin-Yin in studio Friday 9am & Sunday 10:15am

 


 

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