When: Monday 5:30pm-6:15pm
Where: Megan's Yoga Tribe Studio
20 SW 3rd St. Lee's Summit, MO 64063
What to Bring: Water and Yoga Mat (we have extras if you need to borrow one)
Power Core Yoga with Megan
Power Core yoga is designed to strengthen and empower your body, mind, and soul in a short, high energy class. This 45 minute fast paced class combines traditional yoga postures with a more vigorous, power vinyasa flow. This class is a full body workout that incorporates strength postures that will challenge your body and mind with optional burst of cardio. You will leave this class feeling energized, confident, strong, and sweaty!