When: Sunday 11:30am-12:30pm
Where: Megan's Yoga Tribe Studio
20 SW 3rd St. Lee's Summit, MO 64063
What to Bring: Water and Yoga Mat (we have extras if you need to borrow one)
Yin Yoga with Tehya
Yin Yoga is a complimentary practice to other yoga styles. Yin Yoga focuses on lengthening and stretching the connective tissues including your fascia and ligaments. This is a more passive practice holding postures from 1-3 minutes and focuses on releasing blockages within the body and mind allowing you to flow more freely. You will leave this class feeling more open, flexible, peaceful and calm within your body and mind.
By signing up for this workshop/class/event you are acknowledging the following waiver of liability I hereby agree to the following:
1. I understand that yoga includes physical movements as well as an opportunity for relaxation, stress re-education and relief of muscular tension. As is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. If I experience any pain or discomfort, I will listen to my body, discontinue the activity, and ask for support from the instructor. I will continue to breathe smoothly. I assume full responsibility for any and all damages, which may incur
through participation and attendance of the venue, and waive all liability of the Megan's Yoga Tribe and our instructors.
2. I will inform the instructor of any health related
issues I have that may affect me whilst participating in the class.
3. Megan's Yoga Tribe and the instructors are not in any way responsible for any loss or damage of your personal property.
4. I knowingly, voluntarily and expressly waive any claim I may have against Megan's Yoga Tribe and any of its instructors for injury or damages that I may sustain as a result of participating in the class. I, my heirs and legal representatives forever release, waive, discharge and covenant not to sue Megan's Yoga Tribe or any instructors.