When: Monday 10am-10:45am
Where: Megan's Yoga Tribe Studio
20 SW 3rd St. Lee's Summit, MO 64063
What to Bring: Water and Yoga Mat (we have extras if you need to borrow one)
Vinyasa Flow Fusion
Vinyasa Flow Fusion, this style of class is a blend of power vinyasa flow, and meditation; challenging you with a combination of strength, and breath work. Vinyasa detoxifies the body while building endurance and balance. This form of yoga is athletic and flowing that will lead you to a state of physical and mental transformation. You will leave class feeling strong, refreshed and with a clear, positive mind.